sydney! in wonderland
20. ca. college student. i have many loves and most of them include sports, fitness, health, outdoors, sf giants, and my amazing boyfriend. i blog what i like, which is mainly health and fitness stuff, mixed a bit with everything else. i strive to become healthier and more in shape everyday and this blog helps me along the way.
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Post reblogged from
i feel like mr. brightside is one of those songs you’re gonna hear on the radio in the car 20 years from now after not hearing it in forever and your gonna just start sobbing bUT ITS JUST THE PRICE I PAY DESTINY IS CALLLLINGNG M E and your kids are gonna be like is she okay
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Photo reblogged from Extremely Blessed
This is the only crap you should purposefully eliminate from your body.
This speaks volumes to me
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sweat your turtle off! vinyasa flow yoga (41 mins)
jillian michaels: yoga meltdown level 1 (35 mins)
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6 mile run
40 pushups (25 reps, 15 reps)
ABS (ab ripper x)
in and outs 25 reps
bicycle 25 reps X 2 sets (1 forward, 1 backward)
seated crunchy frog 25 reps
cros leg/wide leg sit up 25 reps
fifer scissor 25 reps
hip rock n raise 25 reps
pulse up 25 reps
rollup/v up combo 25 reps
oblique v up 25 reps
leg climb 25 reps
mason twist 40 reps
